​For almost two decades, Mary dealt with unexplained symptoms like joint/muscle stiffness, intense brain fog, emotional dysregulation, inability to concentrate, gut issues, and chronic fatigue. She has seen all types of practitioners - chiropractors, allopathic and functional physicians, energy healers, acupuncturists - without any success. She has had labs run with no true abnormalities according to allopathic medicine. It wasn't until she began to learn about functional nutrition, energetic stagnancies, and the mind-body connection that she understood her unexplained symptoms to be yes, physiological, but also emotional and spiritual. Through self-study, trial and error, and evidence-based practice, she has developed a working theory that accounts for and integrates mind, body, and spirit into her approach.

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Mary grew up in Upstate NY. She earned her BA in Psychology, concentrating in Holistic Health Studies from Wells College in Aurora, NY. She then went on to get her MS in Applied Clinical Nutrition from Northeast College of Health Sciences in Seneca Falls, NY. Shortly before completing her MS, she made a cross-country move to Phoenix, AZ, where she attended the Southwest Institute of Healing Arts to pursue post-graduate certificates in I AM Yoga Therapy™, 200 Hour NBC-HWC accredited Health and Wellness Coaching, and holistic entrepreneurship. During this time, she began her 1,000 hours of Supervised Practicum Experience through Clinician’s Incubator to become a Certified Nutrition Specialist.

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Mary has experience supporting folks in their wellness journeys from integrative and functional medicine clinics to low-barrier eating disorder support. She is HAES-aligned and utilizes principles/theory from Intuitive Eating, Motivational Interviewing, parts work, and yogic philosophy to enhance outcomes and get her clients the care that they deserve.